Welcome! It’s an honour to be connected.

I believe that the answers you are seeking are within you, beyond the busy-ness of the mind. I believe that true healing happens both internally, and in meaningful connection and community.

In a compassionate and well-held space, intelligent solutions can arise from our collective wisdom. It is my greatest joy to journey alongside you, so you feel more connected to your inner peace and wisdom, during times of transition, birth, postpartum or general healing.

I specialize in weaving together many modalities such as Family/Systemic Constellations, yoga, bodywork, breathwork, meditation, energy healing, intuitive reading, soul coaching, and herbalism.

I serve folks 1-1, in groups, workshops, retreats, and special events. I also create customized botanical herbal oils and products designed to connect you with the gentle, profound healing world of plants.

We all have times when we need to be reminded of our inherent wholeness, when the presence of another can reawaken us to our own inner guiding light.

My Story

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I’ll always meet you where you are.

FEELING UNDERSTOOD, HEARD, WITNESSED is such a gift. I believe in supporting deep reconnection to our bodies, our communities and the earth. I am especially passionate about birth and liminal spaces. I am an international facilitator and consultant co-creating transformational and healing spaces across a wide variety of sectors, working with groups, corporations, schools, institutions, families, and individuals.



Let’s collaborate so you can find your most authentic path forwards!

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Intuitive Healer. Teacher. Speaker. Writer. Creative.

Certified Holistic Bodyworker/Massage Practitioner. Certified Continuum Doula. Certified Family/Systemic Constellations Facilitator. Folk Herbalist. Ceremonialist. 13+ Years of Experience (22+ years of practice) as an Ancestrally Rooted and International Yoga & Meditation Teacher.

BA in Cultural Studies minor in Gender and Women’s Studies. Writer. Certified Prenatal/Postnatal Yoga Teacher and Certified Prenatal/Postpartum Bodyworker, trained in trauma sensitive approaches and embodied pedagogies and always learning.

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    INTUITIVE CONSULTING & SOUL COACHING

    A compassionate and well held space for you to discover some valuable information and heal. I focus on taking a trauma-aware, gentle, and mindful approach to helping you unlock resonant solutions. Together, we discuss any roadblocks and through my gifts of intuitive writing, mediumship, and deep listening - you can find your highest path forward.

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    Yoga, Meditation, Breathwork Classes and specialized Community Workshops

    I share my ancestral gifts and 22+ years of dedicated practice. We are all unique, yet share a universal light within. I believe in honouring our physical, emotional, spiritual, mental and social selves - I want to take a truly holistic approach when it comes to the health of our bodies, our relationships, and our communities.

    I regularly hold community circles to practice the modality of Family/Systemic Constellations.

    I have my own herbalism line of nourishing products and related folk herbalism workshops called Lakshmi Sky. These ayurvedic inspired, holistic and nurturing herbal goodies are customizable and also available in select stores, online, and at seasonal farmer’s markets in BC. Reach out to learn more about the healing world of plants with me!

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    BIRTH & POSTPARTUM DOULA

    As a fully certified Continuum Doula I support expecting parents in British Columbia (primarily in Metro Vancouver and along the Sunshine Coast) as they navigate the wonderful and incredible journey of bringing a baby earthside. I am particularly passionate about postpartum care and nourishing new families. As a spirit baby communicator, bodyworker, and being fully trained in prenatal and postnatal yoga - I bring a host of skills to the work.

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    Intuitive Massage + Bodywork for Women

    A space to experience deep relaxation, greater flow in your energetic system, and facilitate holistic healing. A space to feel held, connected, and witnessed. A space to tap into your own innate healing capacity and address the root causes of suffering.

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    ceremony, moon circles, and diverse retreats

    Are you embarking on a new chapter? I love facilitating Mother Blessings, Menarche Rituals, Ceremony, and Moon Circles focusing on holistic wellness for women.

    I create retreats for a diversity of audiences (corporate, healing, women’s, creative, whole foods nutrition) and love collaborating with like-hearted facilitators.

    I can also help facilitate healing during times of integration after a particularly intense or difficult experience for people of all genders. Ceremonies are tailored to what resonates most with you - we can co-craft a meaningful rite of passage no matter what is going on.

    I have plenty of experience hosting and contributing to wellness retreats and love to plan restful and rejuvenating spaces along the West Coast.

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    the love exposure podcast

    A place to discuss emotions, healing, relationships and sexuality. A series of thoughtful, engaging, deep conversations with real people sharing their real stories of healing hearts. Meditations, interviews, giggles and more! Available here.

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 My STORY

 

 Podcasts Featuring Emmy Chahal

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    Earth Priestess Podcast: What is Systemic Racism? Letting the Feminine Lead the Way

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    The Connected Yoga Teacher Podcast: Religion & Cultural Respect in Yoga with Emmy Chahal

    Listen
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    Crying on My Yoga Mat: 01 - With Emmy Chahal

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gratitude.

  • " I would like to say that, for me the intuitive reading session brought to my awareness aspects of my relational life with others that I need to nourish and embrace more. Having this shift in awareness has been transformative to the extent that I am beginning to notice warmer and more genuine connections in my personal interactions with certain people. I highly appreciated your empathy and compassion shown during the session, which made me feel safe emotionally at all times. Thank you"

    - Adriana

  • "Emmy is a kind and supportive person. When working with her, I felt as if I had known her for a long time! She was able to discover the root of my issues and gently question me to go deeper."

    - Rishima Bahadoorsingh 

  • "It was better than a therapist for me."

    - Bryan

  • “I was very blessed to receive a treatment from you Emmy - for over 3 decades, I have experienced many healing treatments in many different modalities and I was profoundly impacted by my time with you. Your innate ability to stay present and move energy is powerful. I was transported into an altered state and felt very old patterns and stories shift. The "debrief" at the end was amazing...the images you intuitively picked up while working with my body - and how accurately they related to my personal journey truly astounded me. Thank you and congratulations on your certification - I believe your feet belong to the path you walk."

    - Anita

  • "Emmy is a kind soul with a healing spirit. I felt very safe and supported in her care which allowed to have a very relaxing experience. I found everything that was brought up very helpful for my own journey and I learned a lot about myself. I highly recommend her to anyone who is at least curious about themselves or IEM." - Melisa

  • Emmy is a gifted intuitive and someone I will be going back to again. During our session together, which was part intuitive massage part holistic coaching, I felt safely held at a deep level in an energetic & spiritual container as well as on a physical level. Emmy weaves together her earned & time honoured skill set, ancestral knowledge and natural gifts in a way that brings healing to body, psyche & soul. I highly recommend her services. Thank you, Emmy.

    -Terri-Lynn Traulsen

  • “Emmy has given me the best massages and she is a beautiful caring soul. Great experience”

    -Violet Kaiser

  • "From the moment I walked in the door, Emmy created a welcoming and safe space for healing to occur. Her skill in intuitive energy massage and ability to debrief and connect following the session creates an experience where deep self-discovery, healing, and self- compassion can happen. The images and feelings Emmy picks up during the session resulted in much reflection and journaling long after I left the session. Thank you Emmy, for sharing your healing skills- I left feeling a beautiful sense of wholeness, relaxation, and connection. " - Client prefers to stay anonymous

  • “Emmy Chahal is a grounded intuitive with whom I’ve had an energy massage and clearing treatment as well as sacred ancestor tarot reading. As a friend and client I’ve received incredibly empathetic and empowering treatments from her. She makes me feel seen and heard and creates a safe space of healing and self-reflection through the modalities of energy work that she ps! ractices. I am always honoured with the gifts she offers as a healer and would recommend her work to anyone looking for an energy treatment that is personally attuned and mindfully integrated into their life. Thank you sister Goddess" - Megan Gilron

  • “Having Emmy’s support after our twins were born was such a gift. She brought so much warmth, calm, and care into our home. It truly felt like having family with us. She cared for our babies with such confidence and love, and was just as wonderful with our 4-year-old, who adores her. Emmy has a thoughtful and intuitive way of knowing what a family needs, whether that meant helping with the babies, engaging our older child, or cooking us the most delicious, nourishing meals. Her presence brought lightness and ease to our days, and we honestly miss her! Any family would be incredibly lucky to have Emmy by their side during the postpartum journey.” - Daniela

  • “Emmy was such a gift during my pregnancy and postpartum journey. At our prenatal visit, she listened with so much care, answered my questions thoughtfully, and gave me confidence going into labor. But the real magic happened after birth—her postpartum massage was absolutely heavenly. It eased my aches, helped me relax deeply, and left me feeling more connected to my body again. Emmy has such a nurturing touch and warm spirit. Every new mom deserves to feel this supported!” - Dikshita

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The bright big ideas, the messy bumps along the way and the resonant truth that threads it all together into something meaningful.

Discovering my inner warrior @spiritweavers - I am having an amazing time with 700 women in the woods, couldn't not share this moment of pure joy and strength that happened on a beautiful day, in the mountains and pasture. The grass was flowing golde
Being in the presence of this unbelievable 1800 year old tree in the Redwoods felt like the biggest blessing. I am so thankful to Grandfather Tree to be there for me on this trip where I am connecting so deeply to my Grandad. What a gift from the Uni
I sat overlooking the rocky cliffs, the smooth plateaus, the field of wildflowers pale pink, magenta and brilliant crimson. I looked out over the boundless Pacific Ocean and this peace washed over me like an old friend's hug. This place held magnific
Pretty sure I found paradise. #nofilterneeded
This land is complex. Histories of redwood logging, massacres of indigenous women, children and men for no reason except war. Why do people keep killing each other? Needless death. Is there always a part of us that needs to fight because of perceived
if I could, I would tell you I'm sorry but I can't even really explain what I did wrong Was being myself such a threat? Was my truth too jarring to your fragile heart? Was my fear too frightening? Was my anger too enraging? Was my joy too infectio
I've had to learn to respect grief. To respect different ways of honouring grief. To respect the way that love continues beyond death. Watching my grandad slowly fade has been a humbling experience. While he is currently still here in the physical,
I don't fit in. Maybe I never have. Maybe you can relate. Belonging is elusive, even when I'm around loved ones. The wounded child within wants so desperately to fit in and be seen. To be acknowledged. To be appreciated. To be heard. Instead I fi

 Indigenous Allyship & Land Acknowledgement

 I humbly and respectfully honour the Coast Salish indigenous peoples as a settler immigrant, my ancestors are from the North of India and were displaced and economically devastated by colonialism and the Partition.  I am now based on the Sunshine Coast of British Columbia, home to the shíshálh Nation. I travel internationally and work online, always in deep respect and reverence to the First Peoples of the lands and their magnificent and sustainable ways of life. I believe we all (as humans across various cultures and nations) belong to the Earth and the Earth does not belong to us. Peaceful coexistence across difference is possible with deep respect, kindness, effective dialogue, education, and collaboration.

May we forge a loving, harmonious, healing path forwards together.   I dedicate myself to intergenerational healing, to learning how to be in right relationship with indigenous peoples as an effective ally and to stand in solidarity together.  I encourage you to learn about whose land you are on, especially if you are on Turtle Island (the land now known as North America)  https://native-land.ca/ .  I also encourage you to build reciprocal relationships and learn from incredibly wise and knowledgeable indigenous peoples as well as nurture and water your own indigenous roots - wherever they may be.